I go by Kat and this is my Health-blr. I use this 'blog' to share healthy living tips, gym visit info, recipes, pH / Alkaline info, etc. Whether you need to lose a few pounds, are looking for a good healthy meal idea, or just looking for healthy living tips- they can all be found here. Welcome, thank you for stopping by!
The average American drinks more than 450 calories every day. Reblog if you only drink water and green tea with 0 calories
(Source: harderbetterfastersmaller, via tonedtwentytwelve)
Reblog if a someone has ever called you ugly or fat.
(Source: iconicobsession, via faithcanhelp)
READY!
I’ll start with one day. =) Baby steps!
(Source: skinny-girl-rock, via illuminatemyuniverse)
Microwaves Kill… Nutrients & Vitamins.
Source: Alain Braux & The Tolleys
A girl in a secondary school took filtered water and divided it into two parts. The first part she heated to boiling in a pan on the stove, and the second part she heated to boiling in a microwave. Then after cooling she used the water to water two identical plants to see if there would be any difference in the growth between the normal boiled water and the water boiled in a microwave. She was thinking that the structure or energy of the water may be compromised by microwave.
As it turned out, even she was amazed at the difference, after the experiment which was repeated by her class mates a number of times and had the same result.
Microwave Water Day 1
Microwave Water Day 3
Microwave Water Day 5
Microwave Water Day 7
Microwave Water Day 9
It has been known for some years that the problem with microwaved anything is not the radiation people used to worry about, it’s how it corrupts the DNA in the food so the body cannot recognize it. Microwaves don’t work different ways on different substances.
Whatever you put into the microwave suffers the same destructive process. Microwaves agitate the molecules to move faster and faster. This movement causes friction which denatures the original make-up of the substance. It results in destroyed vitamins, minerals, proteins and generates the new stuff called radiolytic compounds, things that are not found in nature. So the body wraps it in fat cells to protect itself from the dead food or it eliminates it fast. Think of all the Mothers heating up milk in these ‘Safe’ appliances. What about the nurse in Canada that warmed up blood for a transfusion patient and accidentally killed him when the blood went in dead. But the ovens’ makers say it’s safe.
But proof is in the pictures of living plants dying!
FORENSIC RESEARCH DOCUMENT
_____________________
Prepared By: William P. Kopp
A. R. E. C. Research Operations
TO61-7R10/10-77F05
RELEASE PRIORITY: CLASS I ROO1a
Ten Reasons to dispose off your Microwave Oven
From the conclusions of the Swiss, Russian and German scientific clinical studies, we can no longer ignore the microwave oven sitting in our kitchens.
Based on this research, one can conclude this article with the following:
1). Continually eating food processed from a microwave oven causes long term, permanent, brain damage by ‘shorting out’ electrical impulses in the brain[de-polarizing or de-magnetizing the brain tissue].
2). The human body cannot metabolize [break down] the unknown by-products created in microwaved food.
3). Male and female hormone production is shut down and/or altered by continually eating microwaved foods.
4). The effects of microwaved food by-products are residual [long term, permanent]within the human body.
5). Minerals, vitamins, and nutrients of all microwaved food is reduced or altered so that the human body gets little or no benefit, or the human body absorbs altered compounds that cannot be broken down.
6). The minerals in vegetables are altered into cancerous free radicals when cooked in microwave ovens.
7). Microwaved foods cause stomach and intestinal cancerous growths [tumors]. This may explain the rapidly increased rate of colon cancer in UK and America.
8). The prolonged eating of microwaved foods causes cancerous cells to increase in human blood.
9). Continuous ingestion of microwaved food causes immune system deficiencies through lymph gland and blood serum alterations.
10). Eating microwaved food causes loss of memory, concentration, emotional instability, and a decrease of intelligence.
you’ll never taste a difference! i put some spinach in every one of my smoothies, green beans also work very well.
